• Essential in energy production
Pantothenic Acid (B5)
Pantothenic Acid (B5) |
||
|---|---|---|
| Item Name | Type | Benefits |
| Corn | Produce | › Folate › Niacin (B3) › Pantothenic Acid (B5) › Thiamin |
| Mushrooms | Produce | › Copper › Niacin (B3) › Pantothenic Acid (B5) › Riboflavin (B2) › Selenium |
