Niacin (B3)

• Needed to produce energy
• Possible role in cancer prevention

Niacin (B3)
Item Name Type Benefits
Chicken Meats › Niacin (B3) › Protein › Selenium › Vitamin B6
Corn Produce › Folate › Niacin (B3) › Pantothenic Acid (B5) › Thiamin
Mushrooms Produce › Copper › Niacin (B3) › Pantothenic Acid (B5) › Riboflavin (B2) › Selenium
Organic Lamb, Beef & Chicken Meats › Iron › Niacin (B3) › Protein › Selenium › Vitamin B12 › Vitamin B6 › Zinc