December

December

Item Name Type Benefits
Beeswax Candles Crafts
Chile Ristras Crafts
Dried Flower Decorations & Other Crafts Crafts
Gourds Crafts
Lavender Sachets Crafts
Original Garments Crafts
Smudge Sticks Crafts
Willow Baskets & Furniture Crafts
Wool Crafts
Eggs Dairy CholineProteinRiboflavin (B2)SeleniumVitamin AVitamin D
Goat Cheeses Dairy CalciumCLA (Conjugated Linoleic Acid)Protein
Baked Goods Miscellaneous
Body Care Products Miscellaneous
Chutneys, Mustards, & Salsas Miscellaneous
Honey Miscellaneous
Jams & Jellies Miscellaneous
Teas Miscellaneous
Goat Meat Meats CopperIronProteinVitamin B12Zinc
All Natural Buffalo Meats IronProteinSeleniumVitamin B12Zinc
Chicken Meats Niacin (B3)ProteinSeleniumVitamin B6
Grassfed Beef & Bison Meats CLA (Conjugated Linoleic Acid)Omega 3 Fatty AcidsProteinSeleniumVitamin B12Vitamin EZinc
Pork Meats Protein
Yak Meats CLA (Conjugated Linoleic Acid)Omega 3 Fatty AcidsProtein
Dried Herbs Herbs
Herbal Medicinals Herbs
Apples Fruit Vitamin C
Apple Cider Fruit Vitamin C
Dried Apples Fruit Soluble FiberVitamin C
Dried Jujubes Fruit
Bedding Plants Nursery
House Plants Nursery
Arugula Produce CalciumFolateVitamin AVitamin C
Braising Greens Produce CalciumFolateIronMagnesiumManganesePotassiumVitamin AVitamin CVitamin K
Garlic Produce Allyl-sulphidesManganeseVitamin B6Vitamin C
Kale Produce CopperManganeseVitamin AVitamin CVitamin K
Mushrooms Produce CopperNiacin (B3)Pantothenic Acid (B5)Riboflavin (B2)Selenium
Salad Mixes Produce FolateVitamin AVitamin CVitamin K
Spinach Produce CalciumIronVitamin AVitamin CVitamin K
Beets Produce FolateManganese
Bok Choy Produce CalciumPotassiumVitamin AVitamin K
Carrots Produce Beta-carotene (antioxidant)Vitamin AVitamin C
Dried Beans Produce ProteinSoluble FiberVitamin C
Greenhouse Tomatoes Produce LycopeneVitamin AVitamin C
Onions Produce ChromiumQuercitin (a flavonoid)Vitamin C
Potatoes Produce PotassiumVitamin B6Vitamin C
Radishes Produce Vitamin C
Red & Swiss Chard Produce IronMagnesiumManganesePotassiumVitamin AVitamin CVitamin K
Rutabagas Produce ManganesePotassiumVitamin C
Sprouts & Microgreens Produce FolateVitamin CVitamin K
Turnips Produce Vitamin C
Winter Squash Produce ManganeseVitamin AVitamin B6Vitamin C